• Balance
• Agility
• Power
• Throwing
• Kicking
• Catching

• Current diet survey
• 2-day dietary recall

Individualized Program

• Participants meet individually with a physical activity specialist
• Sessions are held twice a week
• Post-test Progress Report
• Sessions last 45 minutes
• Cost is $12.50 per session
• Sessions coincide with USC’s semesters schedule (Spring/Summer/Winter)

Program Information

The GoodBodies program is a multi-dimensional, educational and individualized program designed to assist children and teens who are experiencing weight control difficulties. An initial assessment is conducted to determine the physical condition of the child. After completion of the assessment an individualized program is made.  

Preliminary Evaluation/ Assessment

• Flexibility
• Muscular strength/endurance
• Aerobic capacity
• Body circumference
• BMI